Right Path

Sometimes, the terminology we use to describe mental health issues can be confusing for those outside of the mental health world. An example is the word “obsession” as it relates…

Here at Right Path Counseling, we frequently, and almost exclusively, see patients in person at our Jericho office. We do this because our therapists frequently find that they prefer in-person…

We’re living in a strange economy now, one that is not only affecting federal jobs but careers all over the US – and, arguably, all over the world. Many people,…

Parental burnout is a real and growing concern for many parents and caregivers. While raising children can be deeply rewarding, it also comes with ongoing emotional, physical, and mental demands…

Most of the time we talk about the “mental” part of the mental health symptoms of disorders and challenges, and even when we talk about the physical symptoms, we’re usually…

Severe anxiety attacks can be devastating. Anxiety is already a daily distraction. But anxiety and panic attacks are highly disruptive, scary, and often all-consuming. Addressing panic attacks becomes a critical…

We talk about exercise a lot in society because of how important it is for our physical health. But it is also important for mental health as well. Exercise releases…

Panic attacks are intense episodes of severe, overwhelming anxiety. They are best known for their physical symptoms, such as chest pains, rapid heartbeat, and trouble breathing. Yet they also come…